This time of year is busy busy busy! One thing to be sure to have on your list is some time for yourself.  The extra activities, responsibilities and stress of the Holidays can take its toll on us.  Therefore, be sure to make time to exercise and get some self-care.  At Marcum Chiropractic, we can help keep your holidays happy with chiropractic, massage and acupuncture care.  Call 503-235-7130 to schedule some well-deserved “me” time soon.  We look forward to seeing you!

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