Now that the weather here in Portland feels hotter-than-the-sun, be sure to wear your sunscreen. — Many people say they need their vitamin D.  While it is true that most residents of the Pacific Northwest are vitamin D deficient, getting too much sun in too short of time will only leave you burned.  If you need a recommendation for a vitamin D supplement feel free to contact Dr. Hartwig to discuss excellent options.  503-235-7130

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