Phones and computers are leading to poor posture in more and more people. What can we do about this?
Here are three simple steps to take to prevent postural problems that can plague you for the rest of your life.
Step 1: Step away from the phone!
Step 2: Get adjusted at least once per month to allow for proper joint movement
Step 3: Strengthen the muscles of your back – the staff at Marcum Chiropractic can show you many easy ways to do so!
Call Marcum Chiropractic to schedule your appointment. We look forward to seeing you!