More Than Just Calcium

by | Jun 12, 2014 | Health/Prevention | 0 comments

Weight-bearing exercise is one of the most important things a person can do to prevent osteoporosis. These exercises do not need to be high-impact. Lifting weights, hiking, basketball and many other enjoyable activities will do the trick. Remember: Stay Active!

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Call Now
Directions