by Todd Hartwig | Feb 11, 2023 | Low Back Pain
Approximately 80% of us will suffer from at least one bout of moderate-to-severe low back pain in our lifetime. What’s the best way to treat this? Prevention! Regular chiropractic adjustments, along with a proper exercise and stretching protocol, can reduce...
by Todd Hartwig | Feb 1, 2023 | News/Local/Current Events
Tomorrow is Groundhog Day; will Punxsutawney Phil see his shadow?? Either way, our cool weather will likely stick around for a while. So, get up on the mountain, go snowshoeing, or do any other wintertime activity you choose. Just keep moving because it is MUCH...
by Todd Hartwig | Jan 24, 2023 | Sports Injuries
Icy conditions, PNW flat-light, out-of-control riders, catching an edge… Regardless of how you choose to ride the snow, there are many reasons us skiers and boarders wipe out on the hill. And with yard sales comes injuries. Marcum Chiropractic’s Dr....
by Todd Hartwig | Jan 19, 2023 | Marcum Chiropractic
Marcum Chiropractic has been a part of the Portland Overlook neighborhood for over seven years, and we all love it here! We’ve gotten to know so many of our neighbors and have been able to help them with their injuries and prevention. If you or someone you know...
by Todd Hartwig | Jan 10, 2023 | Marcum Chiropractic
There are two specific things that we here at Marcum Chiropractic often get compliments on: 1) offering chiropractic, massage, and acupuncture all under one roof and 2) being on time. Being able to get multiple modalities at the same appointment is a real time-saver. ...
by Todd Hartwig | Jan 6, 2023 | Chiropractic
Chiropractic adjustments are like that friend you know who can do just about everything from fixing a leaky faucet to giving people a great haircut with a pair of clippers. Adjustments do many things that help the body, including: Improving joint function Decreasing...
by Todd Hartwig | Jan 1, 2023 | Health/Prevention
Happy New Year! It’s the time of year to make resolutions to be healthier, wealthier, and wiser. Let the team at Marcum Chiropractic help you! Regular chiropractic, massage, and acupuncture will make you feel much smarter by staying healthier and thereby...
by Todd Hartwig | Dec 24, 2022 | News/Local/Current Events
All of us at Marcum Chiropractic wish all of Portland a very Merry Christmas! Enjoy your time with family and friends – and maybe a few cookies, too 🙂
by Todd Hartwig | Dec 21, 2022 | Chiropractic
You regularly use your muscles and joints, whether you’re a weekend warrior or someone who sits at a desk for eight hours a day, five days a week. It’s important to know how you can best help your body protect itself. Incorporating chiropractic care into your...
by Todd Hartwig | Dec 19, 2022 | Sports Injuries
Winter sports season is here! That means lots of snow and ice, which means slips and falls. Body checks on the rink and wipeouts on the hill can leave you banged up long after the impact. As with all injuries, the sooner you get treatment, the better. Marcum...
