by Todd Hartwig | Jan 2, 2014 | Health/Prevention
It is the time for new resolutions: lose weight, workout more, start a new project, etc. Whatever your resolutions may be, go for it! When your body (and mind) need some TLC turn to Marcum Chiropractic. Whether it be acupuncture, chiropractic, massage or all, we have...
by Todd Hartwig | Dec 28, 2013 | Mild Traumatic Brain Injury (MTBI)
Concussions are a common injury following car accidents. An important fact to remember is that you do NOT need to hit your head on anything in order to get a concussion. Just the sudden movement of your head can cause your brain to move inside your skull and injure...
by Todd Hartwig | Dec 19, 2013 | Chiropractic
by Todd Hartwig | Dec 12, 2013 | Chiropractic
People of ALL ages benefit from chiropractic care.
by Todd Hartwig | Dec 5, 2013 | Auto Accidents
Old Man Winter is here. He brings cold temperatures and icy roads. Be sure to leave extra distance between you and the vehicles around you. Also, if you get into a wreck- get treatment! Trauma today can lead to long-term pain and disability. Marcum...
by Todd Hartwig | Nov 27, 2013 | Chiropractic
Do: Enjoy the treats! Don’t: Eat all the cookies! Do: Enjoy the traditions! Don’t: Be naughty! Do: Get adjusted! Call Dr. Hartwig at 503-235-7130 for an adjustment to help you through the craziness of the Holiday Season.
by Todd Hartwig | Nov 21, 2013 | Health/Prevention
As the temperature continues to drop it becomes more and more of a necessity to properly warm-up prior to physical activity outdoors. The cooler it is the more your muscles are susceptible to strains. Be sure to do 5-10 minutes of light calisthenics/exercises before...
by Todd Hartwig | Nov 14, 2013 | Uncategorized
Everyone should take a CPR certification and/or re-certification course. It is a simple thing to do that can save a person’s life. Check with your local Red Cross chapter for dates and locations.
by Todd Hartwig | Nov 7, 2013 | Low Back Pain
Having six-pack abs is great for your Spring Break trip to Cancun. It is also great for preventing bouts of low-back pain. Having a strong core (abdominal and back muscles) is the most important factor in preventing injury to your low-back. Chiropractors are able to...
by Todd Hartwig | Oct 31, 2013 | Health/Prevention
Happy Halloween from everyone at Marcum Chiropractic Clinic. Lots of goodies means lots of extra calories for almost everyone. Do your best to not eat too many treats and be safe if you are among the millions outside this evening. Have fun!
