Studies have shown that at least 80% of Americans will have a serious bout of low back pain at some point in their life.  Many people will have multiple episodes.  How do you avoid having low back pain?  Two things: 1) don’t be overweight and 2) strengthen your core.  For assistance with both of these issues call an expert; Dr. Hartwig at Marcum Chiropractic will get you on the right path to success and keep you there!  503-235-7130

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