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What we put into our body affects virtually everything our body does.  Obviously, the more we eat the more calories we consume.  Eat too much and you’ll gain weight.  But, the amount we eat is often less important than what we eat.  Eating too many inflammatory foods will decrease your body’s ability to function properly and will lead to increased inflammation and pain.  Decreasing or eliminating certain foods from your diet will make a huge difference!  Schedule a consultation with Dr. Hartwig at Marcum Chiropractic for an evaluation and expert advice.  Call us today at 503-235-7130.

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