Excessive sitting is a common cause of low back pain.  How does one avoid this?  Stand up!

Standing longer than you sit during the day is an easy way to lessen your likelihood of suffering from low back pain.  Our skeleton is meant to support our upper-body weight while standing, not sitting.  Standing helps align our spine better than while sitting and you’ll burn more calories in the process, too!  It’s a win-win!

Call Now