Your body takes care of you every single day. The least you could do is say thank you once in a while. Think you don’t have money to splurge on a massage? Try this. Grab an empty cup and every Friday, put ten dollars in it. In a few months, you will have exactly what you need to tell your body thank you. It is an easy way to treat yourself without feeling like you’re splurging. See you in a few weeks.

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