Quite Simple Actually…

Three basic steps to health:   Eat well (yes, that means vegetables!) Exercise (at least 30 minutes, 4 days/week) Get adjusted (it will prevent MANY injuries)   For nutritional advice, exercise recommendations and to get adjusted call Marcum Chiropractic at...

Finish What You Start!

Many people only seek medical treatment when they have pain.  Once their pain has resolved they then terminate treatment.  For most injuries this is not enough.  Without proper rehabilitation of the injured area and surrounding soft tissues long-term problems such as...

Less is More!

Many people are overweight or obese. The stresses that extra weight puts on your spine and leg joints are often the major reason your joints are painful. If this sounds familiar you need to shed a few pounds. In addition to the other countless health benefits of being...

Why Suffer?

Don’t live with pain!  Marcum Chiropractic Clinic can help eliminate or at lessen pain from virtually all sources.  Call 503-235-7130 to get the relief you want!
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