Moderation

Happy Halloween from everyone at Marcum Chiropractic Clinic. Lots of goodies means lots of extra calories for almost everyone. Do your best to not eat too many treats and be safe if you are among the millions outside this evening. Have fun!

No Laughing Matter!

Mid-back pain can often be caused by a rib problem.  It is fairly common for the rib to be “out” due to a muscle spasm in the area.  When this happens it can be painful to laugh, cough and to even take a deep breath.  Thankfully, with some soft tissue work...

Optimal Performance

Regular chiropractic adjustments help prevent your little aches, pains and fevers from becoming much BIGGER problems.  The healthiest and fittest people I have met get adjusted (at least!) weekly.  They understand that the adjustments allow their skeletal, muscular,...

Your BFF Can Wait!

According to the National Highway Traffic Safety Administration you are 23 times more likely to get into an automobile crash if you text while driving.  To put this in perspective, a person’s likelihood to crash with a blood alcohol level of 0.08 (most states’ legal...

Spare Tire?

Do you have more to love than you’d like?  If you are carrying around a few extra pounds, try these three tactics to help shed the excess weight: 1)      Do NOT eat after 8:00 P.M. 2)      Drink water instead of juice, milk, pop, etc. 3)      Use a smaller plate/bowl...
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