by Todd Hartwig | Dec 19, 2014 | Safety
On behalf of everyone at Marcum Chiropractic, please have a safe and fun Holiday Season. We look forward to seeing our patients in 2015 and helping them do the things they love to do!
by Todd Hartwig | Dec 11, 2014 | Health/Prevention
Lift with your legs not your back. Bend your knees not your back. Simple but accurate advice. For more specific lifting/ergonomic advice for virtually any activity, schedule an appointment with Marcum Chiropractic’s Dr. Hartwig. He is a biomechanics and...
by Todd Hartwig | Dec 3, 2014 | Health/Prevention
It is that time of year when the goodies are everywhere! Our waistlines are at war with our cravings. Enjoy this wonderful time of year and all the yummy treats, just be sure to do it in moderation. Remember, the bigger your belly the bigger your backache!
by Todd Hartwig | Nov 26, 2014 | Health/Prevention
Give thanks for the great things in your life. Be sure to count your health among those things. If your health needs improving, start with getting adjusted regularly. Adjustments allow your body’s skeletal, muscular and nervous systems to function properly. This is a...
by Todd Hartwig | Nov 20, 2014 | Treatment
Contrary to the belief of many and depending on the severity of the injury, allowing and encouraging movement of the ankle following an ankle sprain will significantly increase the healing rate. This can be accomplished by range-of-motion exercises, walking and joint...
