What’s a simple thing you can do to get faster, stronger, and better at practically everything you do? Get regular chiropractic adjustments!
The best athletes regularly get adjusted because it helps their bodies stay flexible and heal faster from injuries. The same is true for all of us who are not professional athletes. Whether you are a weekend-warrior or the occasional hiker, adjustments to your joints will allow your body to function better. The adjustments stretch all of the soft tissues attached to your joints increasing your flexibility and range-of-motion. One of the most common causes for muscle strains is a lack of flexibility. Thus, the more flexible you are, the less injuries you’ll suffer. In addition to becoming longer, your muscles can actually become stronger due to improved nervous system function and increased range-of-motion as a result of the adjustments. Pretty cool, right?!
While very few of us can play in the NBA or NFL, we can all improve our health and performance by taking charge of our healthcare. Call Marcum Chiropractic at 503-235-7130 to schedule your adjustment and take your performance to the next level. See you soon!