Just Google It?

Contrary to the belief of many and depending on the severity of the injury, allowing and encouraging movement of the ankle following an ankle sprain will significantly increase the healing rate. This can be accomplished by range-of-motion exercises, walking and joint...

Balance Issues?

Balance is controlled by structures in the body’s inner ear. However, as with many types of headaches, dizziness and balance problems can often be caused by problems in the neck. Most often, the dizziness is due to tension and joint dysfunction in the neck joints,...

Neck Injury Help!

Our neck is more vulnerable to injury than many parts of our body because it does not have the strength to support the weight of our head during moments of rapid acceleration/deceleration. Because of this, something must “give.” This usually means torn...

Think Snow!

For us skiers/boarders, it’s time to keep an eye on the snowfall.  The mountains are frosted and it’s only a matter of days before we can hit the slopes.  Remember to warm-up your muscles before your first run and to stretch, stretch, stretch at the end of...

Keep Playing!

Injuries are an unfortunate part of every sport. Chiropractic treatment can help you get back in the action much sooner than just “rubbing dirt” on it. Chiropractic care can also prevent many sports injuries from occurring in the first place! Virtually all injuries...
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