by Todd Hartwig | Aug 19, 2020 | Health/Prevention
In the world we live in today working from home or in a different way can be tough. With working differently comes new posture, which can affect your body in adverse ways. Not having an ergonomically correct work space can cause issues with the entire body. Making...
by Todd Hartwig | Aug 7, 2020 | Health/Prevention
The team at Marcum Chiropractic will help you out when you hurt yourself. In addition, they will help you NOT hurt yourself in the future. They will give specific stretches and activity modification for your circumstances that if followed, will help prevent you from...
by Todd Hartwig | Jul 15, 2020 | Health/Prevention
Our musculoskeletal system needs to move to function properly and to feel well. The muscles need to be stretched regularly and the joints need frequent movement through their full range of motion. The next time you are waiting for a plane at the airport go for a walk...
by Todd Hartwig | Mar 10, 2020 | Health/Prevention
Corona virus hysteria has taken over the media. While it is a serious matter, there is no need to panic. Taking simple, common sense precautions will significantly lower your chances of getting the virus. Wash your hands thoroughly multiple times each day. Limit...
by Todd Hartwig | Jan 2, 2020 | Health/Prevention
The New Year is an easy time to make the changes we want to better our lives. This starts with our health! Taking care of yourself is key for all other aspects of life to come together as you wish. The team at Marcum Chiropractic can help you achieve your health...
by Todd Hartwig | Nov 21, 2019 | Health/Prevention
Having kids changes everything- even before they are born! This is especially true for mothers and their body. It is truly amazing the changes a woman’s body undergoes during pregnancy. With these changes comes the need for attention! The structural changes...
