by Todd Hartwig | Feb 6, 2022 | Knee / Foot
Knee and foot problems can lead to back and neck pain. Wearing proper footwear and fixing issues in your feet and knees can be one of the most helpful things you can do to prevent back pain. Chiropractic care can address many of these lower extremity issues and keep...
by Todd Hartwig | Jan 27, 2022 | Low Back Pain
Excessive sitting is a common cause of low back pain. How does one avoid this? Stand up! Standing longer than you sit during the day is an easy way to lessen your likelihood of suffering from low back pain. Our skeleton is meant to support our upper-body weight...
by Todd Hartwig | Jan 17, 2022 | Treatment
Many people only seek medical treatment when they’re in pain. Once their pain resolves they then stop their treatment. This is not enough. Without complete rehabilitation of the injured area and surrounding soft tissues, long-term problems such as arthritis,...
by Todd Hartwig | Jan 11, 2022 | Headaches
As we settle back into our normal work/school routines following the holidays, many of us are using the computer a lot more now. However, be careful as poor posture and eye strain often leads to tension headaches. If the headache monster finds you, don’t wait...
by Todd Hartwig | Jan 2, 2022 | Health/Prevention
January is a great time to make the changes we want to better our lives and EVERYTHING starts with our health! Taking care of yourself is vital for all other aspects of life to come together as you wish. The Marcum Chiropractic team can help you achieve your health...
by Todd Hartwig | Dec 25, 2021 | News/Local/Current Events
Marcum Chiropractic wishes everyone Happy Holidays and hopes you have a wonderful, safe time with family and friends. We look forward to providing the excellent chiropractic, massage, and acupuncture services you’ve come to know and love in 2022 and beyond! Have...
by Todd Hartwig | Dec 21, 2021 | Auto Accidents
Living with pain after a car accident isn’t something you should do. We offer gentle, effective care for patients suffering from neck or back injuries caused by an auto accident. We know how to get you feeling like yourself again! Pain-free is possible. Give us...
by Todd Hartwig | Dec 16, 2021 | News/Local/Current Events
Portland December weather is here and it’s time to be extra careful while driving and biking. Fallen leaves are on the ground, it’s getting dark early, the weather is colder and wetter, and road conditions are a bit more dangerous. Here are a few safety tips for...
by Todd Hartwig | Dec 5, 2021 | Acupuncture
Acupuncture can help you stay well this coming winter by strengthening your protective qi or wei qi; the outer layer of the body where illness invades. Scientifically, it has been proven some acupuncture points can increase the number of white blood cells, which are...
by Todd Hartwig | Dec 1, 2021 | Elbow / Wrist
Many wrist and elbow complaints are due to repetitive stress. Causes include excessive use of computers, musical instruments, and hand tools. Sports such as golf and tennis are also common causes. Thankfully, chiropractic care has a wonderful track record of...
