by Todd Hartwig | Jul 28, 2016 | Treatment
Muscles are amazing structures that often do weird things. Sometimes they will twitch or go into spasm for no apparent reason. Occasionally, muscles develop things known as trigger points. Trigger points are tight knots in muscles that when pressed on, refer or...
by Todd Hartwig | Jul 21, 2016 | Chiropractic
Many people “sleep wrong” and wake up with significant pain in their neck. The pain can be very intense and sometimes scares people into thinking there is a serious problem. While there is a problem when this happens (usually a mild strain or sprain), with timely,...
by Todd Hartwig | Jul 14, 2016 | Health/Prevention
Flexibility is arguably the most undervalued aspect of physical fitness. It’s great to get a beach body and do cardio workouts. Just remember to stretch your muscles following every workout! Muscles are designed to contract (a.k.a., shorten). They need to be...
by Todd Hartwig | Jul 7, 2016 | Sports Injuries
Sports are always in season. Summer is known for baseball, hiking, water sports and much more! Whatever activity you do be sure to do it safely. Use the proper safety equipment and know how to do it before starting- especially for water activities such as...
by Todd Hartwig | Jul 1, 2016 | News/Local/Current Events
The wonderful team at Marcum Chiropractic wishes everyone a very safe and happy Fourth of July! Have a great long-weekend and enjoy the fireworks, grilling and time with family and friends. Wear sunscreen and if your neck gets sore from watching fireworks, get in...
