Never Stop Improving

Marcum Chiropractic’s Dr. Todd J. Hartwig is passionate about continually advancing his skills and educating his patients. This past December Dr. Hartwig earned his Certified Chiropractic Sports Physician® (CCSP®) credentialing. This credentialing is through the...

Think Snow!

For us skiers/boarders, it’s time to keep an eye on the snowfall.  The mountains are frosted and it’s only a matter of days before we can hit the slopes.  Remember to warm-up your muscles before your first run and to stretch, stretch, stretch at the end of...

Spring (Training) is Here!

Spring is officially here and with it comes baseball, track, soccer and a bunch of other activities. As with all sports/activities, injuries are a part of life. When, not if, an injury happens, be sure to get treatment as soon as possible. Immediate treatment will...

Have Fun Out There!

Now that the snow gods have blessed us with plenty of white gold the mountains are ready to be tamed.  In order to prevent the mountains from taming you while you ski or snowboard, take a few precautions.  Before sliding down the hill, be sure to take a few moments to...

Keep Moving!

P90X, Insanity, Tap-Out, etc.- there are MANY workout options that will get you into better shape.  I’ve heard numerous discussions of which one is better and why.  In the big scheme of things, who cares!?!  The point is to be active and keep moving.  Movement is...

Weekend Warriors

Now that it is officially summer many of us are doing more and more outdoor activities.  Many of us like to imagine that we are still capable of the athletic feats we once performed many years ago.  If you are still able to do those spectacular moves, good for you! ...
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