by Todd Hartwig | Apr 30, 2015 | Sports Injuries
Chiropractic treatment is great for most sports injuries. Additionally, it is arguably one of the easiest and most effective methods of improving athletic performance. It can increase flexibility, speed, and jumping ability just to name a few. So, if hitting a golf...
by Todd Hartwig | Jan 8, 2015 | Sports Injuries
Marcum Chiropractic’s Dr. Todd J. Hartwig is passionate about continually advancing his skills and educating his patients. This past December Dr. Hartwig earned his Certified Chiropractic Sports Physician® (CCSP®) credentialing. This credentialing is through the...
by Todd Hartwig | Nov 1, 2014 | Sports Injuries
For us skiers/boarders, it’s time to keep an eye on the snowfall. The mountains are frosted and it’s only a matter of days before we can hit the slopes. Remember to warm-up your muscles before your first run and to stretch, stretch, stretch at the end of...
by Todd Hartwig | Mar 20, 2014 | Sports Injuries
Spring is officially here and with it comes baseball, track, soccer and a bunch of other activities. As with all sports/activities, injuries are a part of life. When, not if, an injury happens, be sure to get treatment as soon as possible. Immediate treatment will...
by Todd Hartwig | Dec 20, 2012 | Sports Injuries
Now that the snow gods have blessed us with plenty of white gold the mountains are ready to be tamed. In order to prevent the mountains from taming you while you ski or snowboard, take a few precautions. Before sliding down the hill, be sure to take a few moments to...
by Todd Hartwig | Aug 2, 2012 | Sports Injuries
P90X, Insanity, Tap-Out, etc.- there are MANY workout options that will get you into better shape. I’ve heard numerous discussions of which one is better and why. In the big scheme of things, who cares!?! The point is to be active and keep moving. Movement is...
